Adidas Womens Core

25 min Cardio & Core Workout with Zanna van Dijk | adidas women workouts

Adidas Womens Core

Get ready for Zanna’s 25-minute cardio and core workout, combining high-intensity cardio moves with low-intensity core burners. One powerful circuit, 10 exercises, no equipment needed. Grab a bottle of water and bring it on. — Zanna van Dijk (@zannavandijk) is a London-based trainer and coac...

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